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Physical Wellness

Resistance stretching combines flexibility, strength training and core development. This technique dynamically lengthens and strengthens muscles simultaneously. learn more


Fit Cuffs - BFR Cuffs For Blood Flow Restriction Training Arms And Legs. Durable Occlusion Training And KAATSU Cuffs - Preferred By Professional Physiotherapists And Athletes. Incl. Pressure Guide App

Lure Essentials GLAM Face Cupping Set Facial Set with Silicone Brush | Anti-Aging Face Lift Cupping Massage | FREE PDF Book for Professional and Home Use


Warm up stiff muscles and recover faster with the powerful Hyperice Hypervolt Plus cordless vibration massager. It helps increase your circulation, enhance your range of motion and relieve soreness.


Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength


The Stamina Power Tower is a compact exercise station that is made of durable steel and does not require the use of a doorway. It includes foam hand grips for comfort and nonslip end caps for safety.

HealthyLine Platinum Mat – Revolutionary Amethyst Far Infrared Heating Pad with Advanced Multi-Wave Magnetic Pulses, Negative Ion and Photon Therapy for Muscle, Joint, Sciatica Arthritis Pain Relief


Zacurate Pro Series 500DL Fingertip Pulse Oximeter Blood Oxygen Saturation Monitor with Silicon Cover, Batteries and Lanyard


Fitbit Versa 2 Health and Fitness Smartwatch with Heart Rate, Music, Alexa Built-In, Sleep and Swim Tracking, Black/Carbon, One Size (S and L Bands Included)